- Março 26, 2020 -
Siendo Art of Being é um espaço de Self Care criado por Margaret Rosania. Onde podemos encontrar aulas de yoga, meditação, vários tipos de Terapia. Nestes tempos de quarentena abriram a sua casa online. Basta aceder à sala que criaram no zoom com esta password:
Join Zoom Meeting
https://zoom.us/j/660013410?pwd=a0JhdUxvYXFabHBiYW1KNjdWaFFOQT09
Meeting ID: 660 013 410
Password: 034684
Self Care for All from Portugal with Love – Siendo Art of Being:
“We will begin the mantra at 8:30am (Lisbon), please be on time.
We encourage you to join and share your video while practicing and being an active part of this exchange, help us build this creative energy. However we ask all participants to remain muted.
Join Zoom Meeting
https://zoom.us/j/660013410?pwd=a0JhdUxvYXFabHBiYW1KNjdWaFFOQT09
Meeting ID: 660 013 410
Password: 034684″
Crystal Bowl Sound Healing Meditation
with Carolina Peral
When sound travels through the air, the wave it creates causes the surrounding cells to vibrate in the same frequency. The sound penetrates into our being and rebalances our cells through oscillation and resonance.
As studies have shown, the sound has a direct influence on our mind, our muscles, our nervous system (heartbeat, pulse), the digestive system and the circulatory system. Soothing and restoring our natural state of equilibrium.
LINK TO JOIN CLASSES
https://zoom.us/j/660013410?pwd=a0JhdUxvYXFabHBiYW1KNjdWaFFOQT09
Meeting ID: 660 013 410
Password: 034684
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